18 articles
Šiandien Varšuvoje, meno ir verslo centre „Mala Warsawa“, vyksta tarptautinė „Delfi“ organizuojama konferencija „Mano poveikis“ (angl. „My Impact“), kuria siekiama Europos jaunimą paskatinti būti aktyviais visuomenėje, patiems imtis veiksmų dėl norimų pokyčių ir suteikti žinių, kaip tai daryti. Visą...
The topic of emotional health, especially psychological problems that young people typically face, is clearly gaining more attention in Lithuania. Constantly staying busy, lacking leisure time, and trying to fulfill all tasks within the shortest possible timeframe often leads to day-to-day anxiety t...
Every day, we deal with all kinds of relations: romantic, labour, and family, for example. Even though it may seem that they are very different, every type of relations is greatly influenced by attachment (and its types). What are they and why is it so important to identify your type? Psychologist a...
Stress at work, relationship problems, changes in the geopolitical situation, and many other things may cause anxiety. Even though sometimes you can deal with it yourself, quite often anxiety can lead to panic attacks. Psychologist Mykolas Krisciunas, who works at Kaunas Emotion Support Hotline Offi...
Alcohol consumption remains one of the most pressing and grave problem of our society. Unfortunately, children and young people, driven by curiosity and without thinking about the consequences, are increasingly trying and actively consuming alcoholic beverages at a young age. Can this issue be addre...
In recent years, the ongoing war in Ukraine has sparked numerous discussions about our defence and security. The security of Lithuania has always been a concern, and young people, driven by civic ambition, are stepping up to take action. Two of them have agreed to share their experiences of voluntar...
On March 1, the world commemorates Zero Discrimination Day. On this day, people are urged to fight all kinds of discrimination and turn to those who still experience a limited capability of participating in public life due to various reasons. How are things in Lithuania in this regard? How much do t...
Stress and constant pressure have an inevitable impact on our emotional well-being. Fortunately, we all have our own methods to recover when overwhelmed. Some try to regain peace of mind by reflecting on their thoughts and feelings while others opt for something a bit different. As shown by some exa...
The need to connect with others is inherent as relationships are an integral part of human life. Though singleness, as a condition for having lots of freedom, can sometimes seem a true resort, longing for closeness, however, eventually creeps into a loner’s inner world. February is often referred to...
Shop windows displaying the latest in fashion and showcasing new style trends, fashion weeks bringing together the world’s most stylish individuals – all this is primarily associated with excessive consumption. As the result, the fashion industry has long been recognised as one of the world’s most p...
Valentine's Day is an annual festival that celebrates love, friendship, and admiration. On this day, many people contemplate the importance of love, and romantic relationships, and their impact on psychological health and emotional well-being. Love is a vital aspect of human life, and the stories pe...
Many individuals do start the New Year feeling unwell, extremely tired and overwhelmed by negative emotions. While for many it may be tempting to attribute such poor wellbeing to the busy pre-holiday schedule and preparations for the grandest celebrations of the year, the truth is such a state can a...
Today, probably no one questions the importance of a balanced diet, however, hardly anyone pauses to think about how to build healthy eating habits in a sustainable and eco-friendly way. Nevertheless, there will come a time, when ignoring environmental concerns will no longer be an option. So, why n...
October is the worldwide month of breast cancer awareness. The statistics are sad: every tenth woman is diagnosed with breast cancer, thus this month is dedicated to raising awareness about this disease and encouraging people to care for their health. Even though breast cancer is a widely discussed ...
In recent years, the problem of children’s concentration and attention span has become more and more relevant, and many academic studies have proven this for a fact. The issue is particularly crucial for schools, where teachers are forced to apply every possible measures how to keep students’ attent...
Good examples and works are inspiring. The young cadet, Kristijonas Kilcauskas, from the city of Raseiniai would definitely agree with that statement. Realizing his childhood dream, Kilcauskas manages to find a balance between the strict regime of a soldier and various activities that help him relax...
It is not a secret that an active lifestyle is extremely important for our health. According to kinesiotherapist and personal fitness consultant Egidijus Enzelis, the more a person moves, the better he feels. Not only our physical endurance or changes in appearance are important – an active lifestyl...
Climate change is a major challenge for humanity, and it is no wonder that Europe and the rest of the world are actively looking for more sustainable solutions. Demands of the European Commission for countries to be more sustainable are increasing, but people’s awareness in certain areas still needs...
