3 straipsnių
The topic of emotional health, especially psychological problems that young people typically face, is clearly gaining more attention in Lithuania. Constantly staying busy, lacking leisure time, and trying to fulfill all tasks within the shortest possible timeframe often leads to day-to-day anxiety t...
Every day, we encounter various kinds of relationships: romantic, work, and family. Although they all may seem distinct, their types are also of crucial importance. What exactly defines the relationship type, why is it so important to distinguish yours, and how can we improve our relationships with ...
It’s 2020—we do not live in relaxing times. A sleep specialist, psychotherapist, mindfulness expert, and dietician share better ways to worry.
